Tag: mental-health
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Reading is another area we can improve in efficiency. Even though reading is considered a healthy hobby by many, while the few who can endure long reads, such as epics, are sometimes even admired, by those who don’t have the same attention span, but at the same time there is…
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Sometimes the easiest way to stop having our phone distract us is to just turn it off. I know some apps might be used for communication and other important activities, but depending on your lifestyle and schedule, maybe scheduling some time to have your devices off enjoying real life experiences…
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There is nothing saying that we can’t come up with our own rules for how we want to limit or control our internet use. For instance, you can agree to not be in front of the screen one hour before bed or one hour after waking up. Maybe you make…
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Even though these are just a few of the problems which are noticed with internet usage, there is also a problem that people are with the type of content as well, affecting them negatively.
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Another reason people waste so much of their lives uselessly on social is because of the need for the feeling of escapism, which the internet provides for us cheaply and quickly. In the past we have had reality Television shows that showed people lives lived by the rich, which poorer…
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There is no real difference between watching Television nonstop or spending time endlessly watching videos on Netflix or YouTube aimlessly, when it comes to being detrimental to your health. The same could be said true for someone who opens up social media and scrolls nonstop. Similar effects are encountered with…
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Marianas Web Blog 