Tag: technology
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Sometimes the easiest way to stop having our phone distract us is to just turn it off. I know some apps might be used for communication and other important activities, but depending on your lifestyle and schedule, maybe scheduling some time to have your devices off enjoying real life experiences…
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There is nothing saying that we can’t come up with our own rules for how we want to limit or control our internet use. For instance, you can agree to not be in front of the screen one hour before bed or one hour after waking up. Maybe you make…
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Sometimes people are able to cut back their useless internet time, by utilizing something known as an App Off Timer. Usually, it comes with a set of two timers, one for time on the app, and one for the time of break. When the app-timer realizes you spent too much…
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When we realize the problems that we have with social media and wasting time online, we can refine our internet usage, till nothing but positive remains. The internet isn’t all bad, there are also many great tools online and in the form of apps, that can help us through our…
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Sometimes the best thing to do, to get the most of our time online, is go through the list of people we follow and our subscriptions to reorganize them. Make sure everyone we follow and subscribe to has some positive impact on our lives, besides just useless entertainment. Unfollow or…
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Even though these are just a few of the problems which are noticed with internet usage, there is also a problem that people are with the type of content as well, affecting them negatively.
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Blue Light is a type of light given off by electronic devices, and it can affect your body, exposure to blue light will cause health issues, to both your brain and body. The light from smartphone screen deteriorates our body’s ability to process melatonin, resulting in ruined sleep schedules. Over…
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