Tag: truth
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Reading is another area we can improve in efficiency. Even though reading is considered a healthy hobby by many, while the few who can endure long reads, such as epics, are sometimes even admired, by those who don’t have the same attention span, but at the same time there is…
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Sometimes the easiest way to stop having our phone distract us is to just turn it off. I know some apps might be used for communication and other important activities, but depending on your lifestyle and schedule, maybe scheduling some time to have your devices off enjoying real life experiences…
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When we realize the problems that we have with social media and wasting time online, we can refine our internet usage, till nothing but positive remains. The internet isn’t all bad, there are also many great tools online and in the form of apps, that can help us through our…
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Another reason people waste so much of their lives uselessly on social is because of the need for the feeling of escapism, which the internet provides for us cheaply and quickly. In the past we have had reality Television shows that showed people lives lived by the rich, which poorer…
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There is no real difference between watching Television nonstop or spending time endlessly watching videos on Netflix or YouTube aimlessly, when it comes to being detrimental to your health. The same could be said true for someone who opens up social media and scrolls nonstop. Similar effects are encountered with…
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If you are like most people, you probably don’t want to study neurochemistry to self-regulate your mental health. There are easier ways to use neuropsychology to help regulate your mental state. Like how for stress, people usually mention how breathing exercise and meditation, is common advice. However, when feeling anxious…
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Throughout the history of war there has only been one thing that always remains the same: the focus on psychology. Tanks, guns, soldiers, and bombs might seem commonplace on the battlefield, just like the sword, trebuchet, and spear once were. However, all of the uses of these different pieces of…